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18
Jun

What’s the difference between Food Allergy, Food Sensitivity, and Food Intolerance?

When it comes to food sensitivities, people often get confused between food allergy, food sensitivity and food intolerance. Although they are very similar when it comes to symptoms, there are differences between them that you should be aware of. Food Allergy A food allergy is your body’s immune system response to specific foods, triggering a histamine reaction. Even a tiny

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18
Jun

Milk Allergy and Lactose Intolerance, What’s the Difference?

Milk or dairy allergies and lactose intolerance are not related. A milk allergy is an immune system reaction to the proteins found in milk, triggering a variety of symptoms from mild (rashes) to severe (trouble breathing, anaphylaxis). If you have it, your body reacts to the proteins in milk and other dairy products as if they’re dangerous invaders. It releases

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